The Divine Healing Recipe

Given to me in silence — through light and experience.

My body is a temple. But for it to truly heal, it must reunite with the soul and spirit.
This is how wholeness returns.
These are five sacred ingredients passed to me — and now, I pass them to you.

1. Return to your body

When you’re unwell, don’t hide. Care for yourself.
Dress with beauty. Smile. Dance.
You send a clear message to the Universe: this illness is not mine. I choose to live.

2. Shift your focus

Illness feeds on attention.
When you repeat its name, search it online, or dwell in it — you keep it alive.
Call it “symptoms” and let them dissolve, like footprints in water.

What you choose to focus on — grows.

3. Recognise the spiritual root

Resentment, unspoken pain, self-denial, or ignoring your true calling —
these can become seeds of dis-ease.
But when you lovingly look within and change direction,
healing begins naturally.

4. Prayer as conversation

The Divine doesn’t only live in books. It is right beside you.
Speak as if to a trusted friend.
Don’t ask for miracles — ask for strength to change.
Request healing, and then live as if it has already come.

5. Breathe Light

Sit in stillness.
Visualise a cloud of Divine Presence entering your body.
On the inhale — receive this light.
On the exhale — send it to the places that need renewal.
This is the energy of the Creator. It knows where to go. And it is already moving.

I do not offer pills. I offer remembrance —
That you are a temple. You are a channel. You are a healer.

May this simple, sacred recipe open a new path for you.
With devotion,
Elian